Since 1970, Sahajayoga Meditation has helped Millions across 90+ Countries, uncover their innate well-being, mental clarity, and emotional balance. Its free !

Sahaj (Prakrit languages: সহজ Sanskrit: सहज ) means spontaneous

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Online session conducted by expert with 20+ years of experience working with all ages

Stress Removal

Train the Mind to eliminate stress right from its source

Develop Attention

Develop focus unperturbed by distractions and impulses

Recover and Resilient to any kind of anxiety or depression

Emotional Balance

Boost Immunity

Build immunity and expedite all kinds of recovery

Sahaj is the spontaneous and natural way of living in absolute peace and joy. Created in 1970 by Dr Nirmala Srivastava - twice Nobel Prize Nominee, UN Peace Medal Awardee. She dedicated her entire life and resources for betterment of people globally. At age of 16, she was spiritual counselor to Mahatma Gandhi

"Sahaj is not about doing something, it is about being something. Be spontaneous, be joyful, be blissful."

— Dr Nirmala Srivastava